Instead of the 74 gram carbohydrate content of traditional bread crumbs, Update Panir Crumbs has a carbohydrate content of only 39 grams! Instead of 1 gram of fiber, it contains 18.6 grams of Carbohydrate-Reduced Update Crumbs! It can be used not only for breading, but also for layered, stuffed food! It is rich in dietary fiber and protein
. Ingredients: Contains gluten, soy. Allergen information: Contains gluten and soy derivative.